Sinking 3's From the Bench:Part I

Missy West

Pivoting Setbacks Into Opportunities

Missy shares a time in her life where she had the world in the palm of her hands, playing at Duke University, entering the sweet 16 in the NCAA tournament for the first time in her career but nearly losing it all when injury struck and her basketball career came to a screeching halt. Her story of resilience and overcoming will inspire you to reshape your thinking and look at crisis and challenge in a different way.

Missy will share action steps for athletes having to work on their game from home.

Missy’s webinar is available

Watch it HERE!

Download Webinar Material

SINKING 3’S FROM THE BENCH: Part 2

Colleen Healy

Connection & Gratitude

Colleen Healy unleashes her story as a former UCONN Husky basketball player. As the first “walk-on” to receive a full athletic scholarship from Naismith Hall of Fame Coach, Geno Auriemma, her journey on the bench challenged her toughness, priorities, and love for basketball. Regardless of the obstacles, she found a way to turn hard moments into opportunities which would help guide her in life decisions and her career.

Join Colleen as she shares her experience of connection and gratitude, helping you implement this into your daily life.

Colleens Webinar is Available

Watch it Here

SINKING 3’s FROM THE BENCH: PART 3

Gianna Vastola

Basketball Skills and Drills

Gianna, Owner/Director of the G-League, a youth basketball league based out of Sarasota, FL, shares with us her struggles and triumphs on the court and in finding herself in life after basketball.

Join the former DII basketball player from Florida Southern College as she shows us how we can improve our game from home with specific basketball skills and drills. Basketball Players, you won’t want to miss it.

Check out the G-League HERE for more information!

GIANNA’S WEBINAR IS AVAILABLE

WATCH NOW

PDF: Download The Workout Here

Watch Video: Coach G’s Basketball Drills From Home

SINKING 3’S FROM THE BENCH:Part 5

Sarah Apgar

Overcoming Obstacles and Staying Competition-Ready in this new “Off-Season

“I’m passionate about celebrating service, elevating strong women, raising my daughters, promoting the power of teams, and making you ready.”

Sarah Apgar is the Founder of FitFighter, Army and Iraq Veteran, Volunteer Firefighter / EMT, All-American Collegiate Rugby Player, Certified Fitness Professional, and mom. FitFighter is a strength & conditioning system originally designed for the fire service, and adapted for professional athletes, coaches, gyms, and group training. Sales proudly support wounded warriors, fallen first responders and their families through the Stephen Stiller Tunnel to Tower Foundation. Sarah and FitFighter have been featured on ABC News, The Today Show, at the ESPN Women + Sports Summit, and most recently on Todd Durkin’s IMPACT Show Podcast.

Join Sarah as she discusses how we can stay sharp, maintain our strength, and stay our best self even from home.

Interested in purchasing a Fitfighter, click here: https://www.fitfighter.com.

SARAH’S WEBINAR IS AVAILABLE

WATCH HERE

Download the FitFighters: READY FOR ANYTHING CARD

SINKING 3’S FROM THE BENCH: Part 6

Carmyn Samuel

How to connect, train, and guide athletes at home

Carmyn, a Head Girls Basketball Coach at Slam Tampa and Director of Training and Program Development at Ultimate Warriors Basketball Academy, comes to us to share her personal experiences with her teams and athletes during the Covid-19 pandemic. She will share how she has been able to stay connected, help train and guide her athletes at home.

Great webinar for coaches, athletes and parents.

CARMYN’S WEBINAR IS AVAILABLE

WATCH HERE

Download: Save my Season-Reflection & Save my Season - Notes